• Lauryn

SKINCARE ROUTINE: AM & PM

Updated: Oct 13, 2019


Does anyone else feel that when you’re taking care of your skin and it looks really glowy, that you could take over the world? Because, same.


I thoroughly believe that what you put into your body (yes, this circles back to nutrition) has the greatest effect on your skin. Maybe genetics, maybe environmental, but ultimately how YOU treat YOUR body.


Maybe it's genetics (thanks Mare & Bri) but I never really struggled with acne or any funky skin happenings. In middle/high school when everyone is weird and hormonal, I had subtle bumps on my forehead but that was quickly regulated with a low dose of an oral contraceptive birth control pill. And yes – I get random blemishes, but so does everyone!


This brings me to the morning AND evening skincare routines that have been working for me. I don’t do anything wild (nor expensive) because there are SO many lovely products out there.


MORNING

This is my time for self-care, exercise, and being my own hype woman to crush the day. Working two jobs – corporate job in the fashion industry, as a an online health & fitness coach, and running a blog myself – you just need to do whatever it takes to keep you on the ball. I also seek out products that are specific to busy, active ladies that will help protect our skin for long hours so we stay looking glowy, fresh, pretty, duh!


Products: Fre Skincare, Kiehl’s,

Routine:

- Wake up

- Deal with my stomach

- Jade roll with Kiehl’s Daily Reviving Serum for 5 minutes

- Workout

- Shower & wash face with Fre Cleanser

- Apply Fre Serum & Fre Moisturizer

- Spritz of rose water

- Make my superfood smoothie

- Get ready

- Run like hell to my corporate job. Kidding, I take the smelly NYC subway.




EVENING

We all know our lives are variable. Sometimes we want to be couch potatoes working on our blogs or watching reality tv, sometimes we want to go to a swanky wine bar, sometimes we want to hit up the gym or workout at home, or go to dinner with a friend, or visit the parents… you just never know! I am a planner so this has helped me greatly in being successful and still tackling my priority list. No matter what, I make sure to attend to my face/skin in the evening. Living in New York City, it is vital to ‘wash off the day.'


Products: whatever make up wipes I have, Arbonne face wash, Arbonne night defense, retinol under eye cream, rose water, sunless tanner


Disclaimer: I do not work for Arbonne and do not follow the RE9 kit exactly as recommended, but the skincare products are nice.


Routine:

- Wash face with Arbonne RE9 Smoothing Facial Cleanser

- Add retinol under eye cream

- Arbonne RE9 Restorative Night Cream or Fre Skincare Glow Me Serum

- Spritz of rose water

- Lather on sunless tanner

- Roll Lavender essential oil on my wrists, behind my ears, and on my neck


Variable:

- Dead sea face mask

- Vichy Double Glow Peel Face Mask

- Sheet face mask


I enjoy this routine and so does my skin. I circle back to saying - when you feel confident about your glowing skin, you feel like you can take over the world!



Fre Skincare Discount Code: SWEATFILES

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